my weekly grocery list
two products I am loving lately
road trip musings
my thoughts on the berkey water filter system
does a Kindle make you read more? I think so.
new year, new journal
just walk it out
why I became a yoga teacher
in a funk? meditate.
the two essential oils that help me sleep
I am passionate about movement and started teaching yoga in 2016. I’m here to share my wellness experiences and I hope it inspires you to do all the things that make you feel your best.
Design by Christie Evenson
Photography by Alisha Tova
