I discovered yoga and group exercise while in college at the University of Iowa. I quickly became a regular at my local gym and yoga studio because exercise calmed my mind and I loved the way moving my body made me feel. Movement was my escape and it transformed me from the inside out.
During my last year of college, I completed my yoga sculpt certification at CorePower Yoga and quickly started teaching in studios across the Chicago suburbs. I found myself in movement and teaching is my way of inspiring others to find their own mind body connection.
I’m a believer in moving intentionally and knowing the why behind each exercise performed. Movement looks different for everyone and I design my classes around basic exercises that are accessible and challenging for all levels.
Let’s flow, sweat and breathe together. I'm so excited to share my practice with you.
200-HOUR REGISTERED YOGA TEACHER
NASM CERTIFIED PERSONAL TRAINER
YOGA SCULPT CERTIFICATION
CPR + AED CERTIFIED
I am a college student and I love that she creates music driven classes. Her ability to link music to movement makes for a fun and unique class experience.
I go out of my way to take class with Brooke because she sequences her classes to be challenging for all levels.