You can find me in studio, teaching yoga sculpt, power vinyasa and restorative yoga.
Yoga seamlessly connects mind, body and breath. It is a moving meditation and I feel so honored to foster a safe space for students to find themselves in movement.
I cannot wait to see you on your mat!
Now I jump at the chance to take Brooke's classes because she focuses on alignment and her transitions are seamless. I feel safe and supported in Brooke's classes because she breaks down complicated yoga poses in easy to understand cues.
I was so nervous for my first yoga sculpt class and I didn’t know what to expect. I immediately felt at ease with Brooke as my instructor because of her compassion and kindness.